I am always talking about LIVING, thinking POSITIVELY, taking CONTROL of our thoughts, etc. as KEYS to LIVING a fibroLIFE. I give you suggestions from my personal experiences, but today I am taking you "straight to the horse's mouth", as the old saying goes, and introducing you to one of the best resources I have: Ray Davis and his website, The Affirmation Spot! Visit his website and/or check out his page, The Affirmations Spot, at our Trusted Resources ~Meshea Ray Davis, Founder of the Affirmation Spot, is a writer, thinker, and modern-day philosopher committed to helping people create a positive vision for their individual lives and and the future of humanity. EXCLUSIVELY FOR OUR READERS, A Gift From Ray! I've set up a $3 coupon on the site for your readers. If they use " meshea" in the coupon code, they get the first $3 on any order for free. ~Ray www.theaffirmationspot.com/products.html About The Affirmations We human beings think between 12,000 and 60,000 thoughts per day. Researchers indicate that a very high percentage of these thoughts are negative and a similarly high percentage are the same thoughts we had yesterday. The principle behind affirmations is simple. Affirmations are a thought replacement tool. They help you become conscious of the thoughts you're thinking and replace habitually negative thoughts with habitually positive ones. Thoughts spark feelings and feelings change the energy of every encounter you have with every situation in your life. The duel engines of affirmations are repetition and belief. Your negative thoughts have been working on you for a long time and saying or listening to affirmations does not instantly change them. You have to give the positive thoughts time to sink in. The process is very similar to an exercise program. At first the exercise hurts, then it feels good, then it transforms your body. Affirmations do the same for the mind. Ray created this website in 2007 and began offering downloadable MP3 affirmations, drawing on his 20 years experience in writing, home recording, and using affirmations to work miracles in his own life. Thousands of people around the world have downloaded, used and loved Ray's mp3 affirmations. From the beginning he had three simple goals: 1) Write powerful affirmations that have a real impact for people. 2) Make the affirmations affordable for everyone. 3) Provide the affirmations in an easy-to-use mp3 format. - See more at: http://www.theaffirmationspot.com
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